This is what I feel like when I go to the store....
Honestly, normally I can be proud of myself (just ask my kids & husband!)
There is NO snack food in our house, I just don't buy it, saves me
on money and also saves me on temptations!
This is what I've looked like for the past week.... taking my pudgy butt
downstairs and using the treadmill - though I don't run, shins just hurt too bad for that!
However I walk a minimum of 3 miles each time I go down.
As of today I've walked 11 miles this week, good for me right?
Wrong! I haven't lost a single pound, instead, I've GAINED 2 lbs!
Please don't try and comfort me and tell me that it's muscle weight, this body
is still way too flabby for that to be the problem!
oh how I despise weight!
2 comments:
I've lost 35 pounds and several inches on Herbalife by drinking 2 shakes a day and I workout 3-4 times a week at Curves. If you are ever interested in Herbalife, let me know.
Are you walking on an incline? because you should be if you're not.
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